Inspired by the book, The Checklist Manifesto, this checklist comes from my personal list after completing 6-100 milers and several 50/100K races. I reviewed my race reports to create this but wanted the input of the community. List items should be simple and self-explanatory so it’s quick to review leading up to your race.
Experience is king, so learn from the mistakes that I and others have made. If you think there is something I should add please let me know.
Ultra Run Coach
Go beyond the marathon.
From your first 50K to your tenth 100-miler, get a personalized training plan built around your goal race and your real life, with 1:1 coaching and a 24-hour response time.
Let's Talk →Click here or the link on the left to see the checklist.
Patrick is an ultrarunner and coach from Philadelphia who loves documenting his running career. His mission is to provide useful tips and tricks to assist others along their ultra journey. You can find his coaching services at https://ultraruncoach.com.
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