I love listening to TED talks. Hearing the thought process from either very successful, innovative, or intelligent people can have such an impact. I came across the talk from Anne Mahlum, the person who started the non-profit Back on my Feet (BoMF).
It’s an inspiring story and such a simple idea. I agree with her the impact that running can have. Running doesn’t just change your body, it changes how you approach everything in life. On Saturday, March 30th they will be holding their 2nd annual event. If you’re looking for a warm-up race for Broad street this is a perfect race.
Here’s the link for the Back on my Feet 5 Miler that will be hosted in Philadelphia.
Patrick is an ultrarunner and coach from Philadelphia who loves documenting his running career. His mission is to provide useful tips and tricks to assist others along their ultra journey. You can find his coaching services at https://ultraruncoach.com.
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