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Tag: Personal Growth

Ultra War

I have no great war, no big enemy. My war is with the self. I only go to my version of “war” a few times a year. It’s the extremes of a day, that’s drawn out with no sleep, where I am tested against the elements. The battlefield are mountains, but I don’t fight other men, I run with them against a common enemy, the clock and the course. This war is man made, I wasn’t drafted, I signed up under my own will in my Ultra War, I had a choice. Ultras are a war with self, between the person you are, and who you want to become. A testament to better the self through a process of pushing limits.

“”I judge you unfortunate because you have never lived through misfortune. You have passed through life without an opponent, no one can ever know what you are capable of, not even you.”

From the History.com Tom Hanks documentary on WW2

Many take up arms against what seems like a noble cause of completing an ultra, and don’t make it. Wounded, they are casualties of blisters, GI issues, a host of things that could take you out. Some need this test they need these extremes to see if the idea that’s in their mind matches what their body can achieve. Races are senseless violence against the self. Just a few months ago, the previous version of me was browsing Ultrasignup and decided to enlist. Sent off to war with a foe of varying degrees. I curse this person as I make my way through the mud, rain, and dirt of this foreign land. I have to make sense of it. I have to find my why with my fellow ultra comrades as we battle the course. Why do we do this to ourselves? What are we hoping to find in an ultra war?

“The important thing about a problem is not its solution, but the strength we gain in finding the solution.”

Those athletes made a wager: do I think this version of me is strong enough? Without training, one won’t have the strength to take on the enemy on foreign soil. It’s a gamble every single time, and every race we answer the ultimate question: “Am I enough?” Even when we succeed, that glory is never long. After every finish line they bestow upon you a medal of honor around your neck or belt. Like an admiral who’s seen many battlefields, we want the glory and honor that goes with calling ourselves ultra, but we keep coming back to prove our worth. Why?

Highly decorated ultra runner

While I write this in jest, I still can’t get my mind around what actual soldiers and military personnel do, and had to do, back when the war was active. It’s hard to get into their mindset, and maybe a lot of that is they didn’t have a full picture of what it would be like. I think most don’t know how bad things can get before they sign up for these events. It’s both scary and exciting, much like war could be, but this is a joke compared to the horrors of war. I’ve worked with athletes who have a lot of fear about what it’s going to feel like. It’s the limits that people want to touch, the edge of how far they have gone. It’s a calling to be tested.

You are enlightened by suffering not successes.

Like those of the past who were called up to fight for their country many didn’t have a choice, as they were drafted I am one that seeks that excitement. That’s what sends me off to war with a course, and self. They are not drastically different, in that men and women want to make something of their lives, and in whatever way they choose to do it, for those who volunteer. The soldiers of WWI and WWII often did not have a choice, as many were drafted, but some enlisted. I have no great war, and no clearly defined enemy. I sit here celebrating the fruit of their labor and sacrifice. I get to choose my enemy, but I still have to put in the training. It’s the idea that my enemy is always out there, getting strong, and if I don’t rise to the level needed to face them, I will DNF on the battlefield but I will always come home. That is where this comparison ends. They never knew if they would. 

With an ultra, you WILL make it back, but you are FOREVER changed. It will expose you to extremes we do not face in our day-to-day lives. This was a reality for people fighting on the front. Our ultra war is a joke compared to what they experienced, and I am not trying to compare it to actual combat. This is just the closest analogy I have for the extremes of sleep deprivation, hunger, and pain. It’s something they had to deal with day in and day out, for years. Those are true heroes and hardcore individuals who could stand that and serve, every day, for days on end.

I am not trying to romanticize war, just the act of bringing yourself to your limit. There is honor in that. Not all of us can fight for our country. That doesn’t make me or you any less of a man or woman. The importance of an ultra is finding your limit, finding what you are afraid of most, and facing it head on. It opens your eyes to what you can do in times of despair, and gives you strength you never knew you had. Some break, some do not, but all come back different. I encourage you to go to war with the self, to find your limit, and to never stop fighting. Don’t give up an inch of the ground you’ve gained in progress toward strengthening what you THINK you are capable of. If you don’t, how will you ever know what you are capable of? It’s better to pass through life with an opponent.

Smile, you get to grow old, you get to choose your hard, when many men and women caught up in war did not. I am grateful I get to choose my hard, not because I was drafted into it. Happy 4th of July, I celebrate our freedom, our independence. 250 years! Forever grateful to all the men and women who gave the ultimate sacrifice so we can all live in this amazing country.

Thanks for reading! Happy 4th of July!

My current mindset has been inspired from listening to Dan Carlin, and watching the WW2 documentary on history.com featuring Tom Hanks.

100 People 100 Ultras

You may or may not be aware there is club called the 100×100. A list of those who have run 100-100 mile races. A goal, which I’m sure they set as their life’s mission. Like those who want to run a marathon in every state. I just crossed over the 10% mark, having completed my 10th official 100-mile race. The issue with the 100-100s goal is this: if I kept the SAME EXACT trajectory, my outlook doesn’t look that great.

I’ll be 80 by the time I get there!?!?!? That’s encouraging, and that’s IF I get there. Will I be able to run at 86? My prospects don’t look great. Is it a frequency thing? No, that’s not the issue; to do a 100 takes a toll on friends, family, body, and mind, and while I enjoy racing, this isn’t one of those things where more is better. They are more to be savored, targeted, and planned if done right. If I got there, say to 100 100s, what truly would I gain? Lots of buckles, and a few friends along the way I’m sure. It’s a noble quest, and congrats to those on their way or who have achieved it.

Family Photo with my buckles (AI GENERATED) Family is real, buckles are not.

I have had a change of heart. I have a new goal: 100 People, 100 Ultras. There are a few reasons why I swapped to what I am calling my “sole purpose,” pun intended. I might be 80 by the time I reach this one as well, but the arc of this process is wildly different, and even more challenging. That’s what I plan to cover in this post.

Why are you here, and what motivates you?

Running and fitness are a way to transform; it’s the challenge, it’s the quest, you against the course. Not about others, you against you. I love the process of discovery you go on when you are brought to the depths of pain and suffering, because it’s only in challenges we learn more about ourselves. I believe if I just kept the blind goal of 100 100s for myself (don’t worry I’m still running 100s), I don’t think there would be as much of a challenge and personal growth as getting others to their destinations vs. myself.

I’ve been reading “The Success Principles,” and one of the main ideas is setting an intention. Once set, it’s everywhere you look: in your wallet, on your phone, when you wake up. I wasn’t doing that with my 100-100s goal, but my “100 people to 100 ultras” gives me more motivation. It doesn’t have to be a 100-mile race, but just an ultra. It’s what I love, it’s a massive goal, and even more so a MASSIVE effort to get that many people to that many races. I currently only take a select few clients every year as well, so this also creates another challenge.

100 people, 100 ultras before I’m 100.

100 people complete 100 ultras in 10 years

The goal has to also have a deadline, and realistically, I think this can be achieved in 10 years. Will it have to be 100 direct people? That I have not decided on yet. So I’ve been creating some tools and gathering information on the best resources for getting those that want to start an ultra. If I can put this together in a package that I can distribute, that might be a more effective way to get to the goal sooner. Part of me thinks that, but then there I go; I’m so focused on the end, skipping the very important middle of all the connections that I would make if I played a hand in each result.

100 connections. 100 stories, 100 problems to solve, and 100 friends to make; to guide 100 people to a better version of themselves that’s a stronger and more resilient version of themselves.

I don’t want to subject my body to 100 100-mile races, but I do want to push myself to connect with 100 people on 100 missions to do something so hard that you think about it the other 364 days of the year. I’m addicted to that moment when you toe the line, put the training to the test, and see if you can finish. For both myself, and for others, a quest to take on every year; even if you DNF, you will be shown your limits more than in any other activity I have witnessed.

This isn’t some flex, nor am I posting this for my business. I can’t even take more than 4 or 5 runners a year. The point of this is setting big intentions in life, and finding a guiding light of something that’s worth getting you out of bed in the morning. The older I get, the harder it is, but as I age I’ve got to keep shifting my purpose. The kicker is it might take me 30 years, but I just like this guiding light better than my last. My guiding light is not yours, but my light might help guide you to a 100, and make connections along the way. There are no rules for this life or our purpose but what we make it, and this one struck a massive chord with me.

My mind and my happiness are a product of what I hold in my focus, and this has been the best one I could come up with. I invite you to find your mission statement in life, whatever it might be. I’ll warn you, it might keep changing like mine has…

I do not (at least consciously) have a steady sense of life’s meaning. I keep losing it, and having to re-achieve it, again and again. I can only re-achieve (or “remember”) it when I am “inspired” by things or events or people, when I get a sense of the immense intricacy and mystery, but also the deep ordering positivity, of Nature and History. … I do not believe in, never have believed in, any “transcendental” spirit above Nature; but there is a spirit in Nature, a cosmogenic spirit, which commands my respect and love; and it is this, perhaps most deeply, which serves to “explain” life, give it “meaning.”

-Oliver Sacks

Part of making your goal public makes it real, gives it power, and holds you accountable. By reading this post you forced me to act, to get out of bed, and work on this mission. I thank you for that!

– Patrick “UltraRunCoach” DuRANte