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24/7 Ultrarunner
Ultra Motivation in Running
Don’t make these mistakes training for your ultra race!
Overcome Negative thoughts in Ultras with an “Ultra Inventory”
Where do you draw the line?
Ridley Creek State Park 25K Race Report and Video

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PXL_20210821_133127877.MP_

1st place age group at Phil's 5K in Ambler, PA

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